PDF SEX second edition The AllYouNeedToKnow Sexuality Guide to Get You Through Your Teens and Twenties Heather Corinna 9780738218847 Books

By Felix Downs on Saturday, May 25, 2019

PDF SEX second edition The AllYouNeedToKnow Sexuality Guide to Get You Through Your Teens and Twenties Heather Corinna 9780738218847 Books





Product details

  • Age Range 12 and up
  • Grade Level 7 and up
  • Paperback 480 pages
  • Publisher Da Capo Lifelong Books; 2 edition (July 12, 2016)
  • Language English
  • ISBN-10 0738218847




SEX second edition The AllYouNeedToKnow Sexuality Guide to Get You Through Your Teens and Twenties Heather Corinna 9780738218847 Books Reviews


  • My 15 year old daughter got a copy after taking the Unitarian Universalist Association "Our Whole Lives" sexuality education course from the main facilitator who is becoming a minister and who previously worked for Planned Parenthood. I got myself an electronic copy - it is a good, solid comprehensive book that ought to be on every teenager's book shelf. It covers everything you can imagine, and some things you may not have heard of. Yes, this book is Dad approved! Teens need to know all they can. This book talks not only about sex from a physical point of view, but also talks comprehensively about relationships. As a man in a happy marriage of nearly 17 years, I find this book can teach me a thing or two. Now if I could make a seal of my approval, I would, but since I am confined to text, I will attempt to create a text version of a seal of approval

    _________
    | Seal of |
    | *Dad* |
    | Approval |
    ---------------
  • This is the book I wish I'd had when I was a teenager - for what it teaches about sex, sure, but also for what it teaches about relationships. There's invaluable information in here that most children and young people don't learn from family, and definitely not from TV, and shamefully not from sex ed classes.

    I wish every young person had the choice to own and read this book.

    To those who say it's too long, or too dense, for young people Let the youth in your life choose that for themselves, please! If they read only a fraction of this book, they'll be more informed than they were before, and probably curious to learn more.

    There are messages about consent, self-care, and being safe (in all senses), in every section.
    Take this from Chapter 4, covering self-pleasuring, sexual arousal, and so much more of the stuff I know my younger self was looking for in sex ed books
    "Your sexuality is yours, it is totally about you, and it mostly comes from you, not from anything or anyone outside you. Feeling like it isn’t yours, isn’t mostly about you, and can only come from or be about someone else can do everything from really limiting your sexual life and your enjoyment of it to making you more vulnerable to predatory people or plain old jerks."

    I think it's this expression of utter kindness that makes this book stand out. I'm not the intended audience, yet I feel nurtured and cared for reading this book. It feels like, in addition to learning how to say "no!" or "yes!" to sex, in addition to learning the nitty-gritty about birth control and safer sex tools, readers of this book are meant to walk away with the feeling that they matter.

    There's so much in this book - so much knowledge, so many facts, so many tools young people can use to give themselves more control over their own bodies. Every chapter, whether it's talking about sexual abuse and assault, or body image, or how to explore one's own personal ethics, is rooted in giving power and agency back to young people. I salute that with everything I've got.
  • THIS BOOK IS GREAT. It is trans and queer inclusive which, as someone who’s been trying to help gather resources for that community on my college campus was a godsend. Especially with a website that we can possibly link our students too. Honestly the best and most encompassing sex-ed resource I have come across.
    I love that it says things like “if you have a uterus” and goes into social constructs and gives great tips for how to think about what you are comfortable with in your sex life and how to talk to partners about that. I want to turn so much of this around to give to students and use in our wellness center. Also I learned a lot and I’d consider myself pretty sex educated. It honestly is the sex bible. My partner and I have started calling to it and looking at it together when we need to talk through something in our sex lives.

    In a sea of books only geared towards cis gender and heterosexual people. This book is the shining gem that I and the queer community on my campus needs.
  • I bought this for my 14 year old daughter when I realized her school hadn't done any sex ed and the great American Girl books about puberty only go so far. They really don't go into male anatomy and puberty at all, and I think it's important for teen girls to know what their male classmates are experiencing, even if they're not ready for dating yet. Also there is so much unavoidable exposure to misinformation about sex and relationships today, and as a pediatrician I feel strongly that our teens and young adults need reliable facts and sources to answer the questions they ask and also the ones they're afraid to ask. I had a copy of Changing Bodies, Changing Lives when I was a teen, but they have not put out an updated edition addressing current issues like sexting and gender identity. This book fills that need.
  • We got this book for our 16 year old son. Overall this book has really worked well so far... We needed a book that we could use as a conversation starter for our kids... I really like the overall approach to human sexuality that this book provides... as I said... so far so good..
  • I got this book for my 12 yo niece (with her mom's permission.) It's targeted for older kids, however I feel it is extremely important for her to acquire accurate information from a reliable source FIRST, BEFORE she's exposed to all the misinformation that will be floating around her middle school and the internet. Sure wished I had this information when I was her age. Covers not just body changes and sex, but gender issues, body image, consent, mental health, and healthy vs. unhealthy relationships.
    In an effort to be all-inclusive, the author uses language that can get pretty awkward at times. Although I appreciate the intent, it does not make for smooth easy reading. Some passages were so awkward I had to reread them several times to get the point. But that's forgivable as a book like this should be read carefully anyway.
    I know my niece will not always make the best decisions, but this book gives me confidence that at least she will not be making decisions in an information vacuum.
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Download Mending Wall Audible Audio Edition Robert Frost Mike Vendetti Spoken Realms Books

By Felix Downs

Download Mending Wall Audible Audio Edition Robert Frost Mike Vendetti Spoken Realms Books



Download As PDF : Mending Wall Audible Audio Edition Robert Frost Mike Vendetti Spoken Realms Books

Download PDF Mending Wall Audible Audio Edition Robert Frost Mike Vendetti Spoken Realms Books

"Mending Wall" is a poem by the 20th-century American poet Robert Frost. It has become "one of the most anthologized and analyzed poems in modern literature."


Download Mending Wall Audible Audio Edition Robert Frost Mike Vendetti Spoken Realms Books


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Product details

  • Audible Audiobook
  • Listening Length 3 minutes
  • Program Type Audiobook
  • Version Unabridged
  • Publisher Spoken Realms
  • Audible.com Release Date February 8, 2019
  • Language English, English
  • ASIN B07NJBFWXX

Read Mending Wall Audible Audio Edition Robert Frost Mike Vendetti Spoken Realms Books

Tags : Mending Wall (Audible Audio Edition) Robert Frost, Mike Vendetti, Spoken Realms Books, ,Robert Frost, Mike Vendetti, Spoken Realms,Mending Wall,Spoken Realms,B07NJBFWXX

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Download PDF Not Sure Where I'm Going but I'm Making Great Time Ken Pelton Books

By Felix Downs

Download PDF Not Sure Where I'm Going but I'm Making Great Time Ken Pelton Books





Product details

  • Paperback 207 pages
  • Publisher Independently published (March 15, 2019)
  • Language English
  • ISBN-10 1797964836




Not Sure Where I'm Going but I'm Making Great Time Ken Pelton Books Reviews


  • This is a book that takes you on a journey of a lone motorcycle rider who goes into paths not often traveled. Ken writes about small towns and people he talks to in bars, restaurants (as a vegan} Ken has a wonderful skill of listening to others. with honest interest.. Ken journals every night and makes sure he calls Kathy his wife and sweetheart every night sometimes in areas no cell phone reception. You will laugh and read in awe. Ken has a Honda Blackbird his fast horse{Bike} He is a mild mannered Clark Kent...but then turns into a super biker. Get ready for the ride of your life.
  • This is a fabulously written book. I felt as if I was on that trip with Ken Pelton and loved it. I particularly like the conversations he had with the people along the way. Highly Recommended!
  • I love that this is a true story. It's so honest and self-deprecating. This guy is constantly trying to save money and time, which seems like a good idea, but apparently, not always. I don't want to give it away, but it's funny. It's easy to read and it'll make you chuckle. If you ride a bike, even better....you'll totally relate. Enjoyed it!
  • This is a captivating and engaging book about a Vegan motorcyclist’s solo journey across America. It’s full of funny stories, surprise encounters and interesting interactions with bar patrons in small towns and trying to keep an overpowering motorcycle under 100mph!
  • This is a great story of Kens travel bike vacation across the USA. Through his eyes you see beautiful remote areas, as well as national parks. He shares many bar conversation, meeting all kinds. It’s a great read! Makes me want to do this!
  • This is a great and entertaining book. It was like riding along on the author's motorcycle, without any risk! I wish it had been longer!
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Read Costantino III Rex Britannorum Italian Edition eBook Patrizio Corda

By Felix Downs on Friday, May 24, 2019

Read Costantino III Rex Britannorum Italian Edition eBook Patrizio Corda



Download As PDF : Costantino III Rex Britannorum Italian Edition eBook Patrizio Corda

Download PDF Costantino III Rex Britannorum Italian Edition eBook Patrizio Corda

407 d.C. - la Britannia è ormai nel caos, abbandonata da un Impero d'Occidente
instabile e assediato da orde di barbari che ne minacciano i confini.
Esasperato, il popolo reclama a gran voce una guida dopo la morte di
Magno Massimo, l'ultimo grande a ergersi contro la dinastia Teodosiana.
Le truppe elevano diversi soldati alla porpora, facendoli cadere poco dopo.
Solo uno di loro, Costantino III, riuscirà a unire tutti i Britanni sotto
di sè, coinvolgendoli nel suo progetto di riforma totale di un impero
ormai morente e destinato a scomparire.
Dai nebbiosi e oscuri mari del Nord, Costantino approderà oltre la Manica,
sconvolgendo l'impero nel tentativo di fare della Britannia l'epicentro
di un mondo nuovo, fondato sulle ceneri di Roma.

Read Costantino III Rex Britannorum Italian Edition eBook Patrizio Corda


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Product details

  • File Size 1686 KB
  • Print Length 284 pages
  • Publisher Patrizio Corda (February 23, 2019)
  • Publication Date February 23, 2019
  • Sold by  Digital Services LLC
  • Language Italian
  • ASIN B07P2N7CYQ

Read Costantino III Rex Britannorum Italian Edition eBook Patrizio Corda

Tags : Costantino III. Rex Britannorum (Italian Edition) - edition by Patrizio Corda. Download it once and read it on your device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Costantino III. Rex Britannorum (Italian Edition).,ebook,Patrizio Corda,Costantino III. Rex Britannorum (Italian Edition),Patrizio Corda

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Download When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books

By Felix Downs

Download When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books



Download As PDF : When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books

Download PDF When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books

The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. 

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions

All-or-Nothing Thinking “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.”
Fortune Telling “I just know I’ll freeze up and blow it when I take my test.”
Mind Reading “Everyone at this party can see how nervous I am.”
Magnification “Flying is so dangerous. I think this plane is going to crash!”
Should Statements “I shouldn’t be so anxious and insecure. Other people don’t feel this way.”
Emotional Reasoning “I feel like I’m on the verge of cracking up!”
Self-Blame “What’s wrong with me? I’m such a loser!”
Mental Filter “Why can’t I get anything done? My life seems like one long procrastination.”

Now imagine what it would feel like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence. With these forty techniques, you'll be able to put the lie to the distorted thoughts that plague you and your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.

This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Download When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books


"I'll be honest, I had my doubts, but I was willing to try a self help book as therapy costs $200+ dollars.

This is the third day of doing the exercises and I've had 0 anxiety where normally I would have a lot. I can finally ride my bike to exercise and not have any worries or anxiety! :) Thanks Dr. Burns!"

Product details

  • Paperback 464 pages
  • Publisher Harmony; Reprint edition (June 12, 2007)
  • Language English
  • ISBN-10 076792083X

Read When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books

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When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books Reviews :


When Panic Attacks The New DrugFree Anxiety Therapy That Can Change Your Life David D Burns MD 9780767920834 Books Reviews


  • I'll be honest, I had my doubts, but I was willing to try a self help book as therapy costs $200+ dollars.

    This is the third day of doing the exercises and I've had 0 anxiety where normally I would have a lot. I can finally ride my bike to exercise and not have any worries or anxiety! ) Thanks Dr. Burns!
  • This man is a genius! and I am so grateful i found this gem. I was suffering from severe anxiety and this book along with my own bravery and determination helped me put an end to the distorted reality I was living in. This isn't a overnight success book though it will work only if you put in the time and effort needed to achieve success. Good luck!
  • That book saved my life ) Just the first chapter helped me more than therapy sessions and pills ... If you have anxiety, panic attacks, depression, read that book !
    I would recommend too meditation, using the app headspace too !
  • Im only about 50 pages into the book but already I'm finding relief & self help tips. I would definitely reccomend this book to anyone struggling with intrusive thoughts.
    I had also purchased his other book "Feeling Good", i find this one more interesting and easier to follow than feeling good.
    I also love that he adds sections for you to work on to put it to action
  • The beginning of this book is about how it's worked for many people and why it'll work for you too. About 10% of this book is useful information. The other 90% are "success stories" that the author uses to solidify his methods. Most of them seem fabricated or drastically exaggerated. You'll start off a chapter with some information you can relate with. Then it dives into a story about how Burns met with a client, diagnosed them, used a therapeutic technique, and observed the miraculous reflection of instantaneous relief of anxiety in their face. The techniques may be good, but I just can't get by the other nonsense. This book was not for me but may work for others.
  • One of my patients actually bought this book before I did -- he was already reading it when he was referred to me to assist him with panic disorder. Panic Disorder is one of the more easily resolved mental health problems a person can have. Usually, once they understand that panic arises from one of the bodies most useful processes -- the fight, flight, or freeze reflex needed to save our lives when we are in a dangerous situation -- they are already halfway to a cure. This reflex becomes a disorder when one misinterprets something in the environment, or a bodily sensation, as being dangerous or potentially deadly. That "thing" could be a little flip-flop of the heart, or low blood sugar.

    The misinterpretation of the event causes the body to go into action sending more blood to major muscle groups so one can either run away really fast from the danger, provide the strength needed to fight the threat, or the ability to freeze so maybe you won't be noticed. However, when there is really no threat, what goes on in the body to prepare one to run fast, punch harder, etc., -- increased heart rate, faster breathing, etc. -- can be misinterpreted as "I'm dying" or "I'm going to pass out". If one is in a public space, the thought of passing out in front of strangers just increases the panic.

    As the fear of panic attacks in public spaces grows, the person may become more avoidant until, one day, s/he decides it's better to just stay home. Now, it's diagnosable as a Panic Disorder. Eventually, s/he avoids going out at all.

    So, the disorder is based on a phantom -- fear. Dr. Burns' book explains all this and more... and provides useful exercises for curing the disorder. Bonus? The cost of this book is probably less than one copay to see a qualified psychotherapist!
  • Lots of great advice for managing anxiety. Almost a little overwhelming with the number of approaches, but the appendix give advice on how to choose options that may be the most helpful. It is geared towards the general public reader - you don't need a background in counseling or psychology to understand it.
  • I fully endorse this book. I had flipped through a few pages of the feeling good handbook at a library and for some reason remembered the author's name. I found a bunch of books by Dr. Burns on but this one stuck out to me because I suffer from panic attacks. I've yet to use these techniques to guide me through a full blown panic attack but it has helped me through my day-to-day anxieties. This book is all about learning how to love and take care of yourself. It's been just as helpful as seeing an actual psychiatrist. His tone is very fun and his writing kept me engaged. I would buy another book by Dr. Burns. I'm definitely going to reread some chapters so I can really get a grasp of his techniques. He has over 40 different cognitive techniques for overcoming anxiety and they just make sense. One of my favorite things I learned is how anxiety at the end of the day has to burn out. Even when we're fully flooded with our worst fears...we adapt and the anxiety disappears.
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Read Fate/stay night Einzelband 07 German Edition eBook Dat NISHIWAKI TypeMoon

By Felix Downs

Read Fate/stay night Einzelband 07 German Edition eBook Dat NISHIWAKI TypeMoon





Product details

  • File Size 67735 KB
  • Print Length 180 pages
  • Publisher TOKYOPOP Verlag (February 14, 2019)
  • Publication Date February 14, 2019
  • Sold by  Digital Services LLC
  • Language German
  • ASIN B07N2TSB54




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Download Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità Italian Edition Sauro Pappi 9781092695527 Books

By Felix Downs

Download Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità Italian Edition Sauro Pappi 9781092695527 Books



Download As PDF : Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità Italian Edition Sauro Pappi 9781092695527 Books

Download PDF Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità Italian Edition Sauro Pappi 9781092695527 Books

Poesie che baciano il cuore e che raccontano di come sia possibile essere migliori senza mai stancarsi di donare, ponendo sempre più attenzione a quello che si ha piuttosto che a quello che ci manca.Esse vanno a visitare l'estratto e il concreto, l'antico è il nuovo.Poesie e parole che si inoltrano nel misticismo della realtà. Poeti e poesie… ogni tanto fermatevi… riflettete e scrivete… il mondo migliorerà.Chi è l’autore?Sauro Pappi, nove anni fa (nel 2010) conosce il buddismo di Nichiren Daishonin per merito di Laura, moglie, del suo grande amico Renzo.Da qualche tempo, troppo tempo stava male... sia fisicamente che mentalmente.Così Renzo che non sapeva più come aiutarlo chiese consiglio a Laura, e lei pensò di portarlo agli Zadankai della Soka Gakkai.Anche se all'inizio era molto scettico…Più praticava e più stava meglio, così iniziò a comprendere la forza del Nam Myoho Renge kyo.E oggi asserisce con certezza che il Gohonzon farà sempre parte della sua vita.

Download Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità Italian Edition Sauro Pappi 9781092695527 Books


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Product details

  • Paperback 85 pages
  • Publisher Independently published (April 4, 2019)
  • Language Italian
  • ISBN-10 1092695524

Read Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità Italian Edition Sauro Pappi 9781092695527 Books

Tags : Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità (Italian Edition) [Sauro Pappi] on . Poesie che baciano il cuore e che raccontano di come sia possibile essere migliori senza mai stancarsi di donare,Sauro Pappi,Il Buddismo attraverso sfumature poetiche 42 poesie dedicate alla Buddità (Italian Edition),Independently published,1092695524,Philosophy / Buddhist,Poetry / General

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Download PDF Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books

By Felix Downs

Download PDF Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books



Download As PDF : Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books

Download PDF Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books

Since the launch, the Freestyle Program has been a popular and reliable choice for weight loss. And the program has reached new horizons with the new Freestyle Program. There are new changes making weight loss goals easier to achieve. Hence, more users are starting the Freestyle Program, while the old program followers are updating their diet plan according to the new program.

This freestyle cookbook is a comprehensive guide to what you need to do in order to update yourself with the new Freestyle Program. Your weight loss goals will achieve delicious freestyle dishes along with the complete knowledge of the Freestyle Program changes, new zero value food list, and much more. So, whether you are an old subscriber or a new one, your weight loss goals will become smoothly achievable with this freestyle cookbook.

In our freestyle cookbook, we focused on the knowledge of the new Freestyle Program along with its purpose and usage in your daily diet. You will learn how the Freestyle Value items can help you win more rollover values and make weight loss activity a super easy task.

Focused on the Instant Pot recipes, this freestyle cookbook offers freestyle recipes, which is an essential guide for every Freestyle Program follower. To achieve your fat loss and weight loss goals, this freestyle cookbook is an essential guide to Instant Pot recipes.

Being freestyle instant, the recipes for the Freestyle Program in this freestyle cookbook include kindle unlimited options. You can obtain fat loss without wasting your time too much, as all the recipes are Instant Pot recipes. This Freestyle cookbook has Instant Pot recipes for breakfast, lunch, and dinner. And all the recipes include Freestyle values. Hence, you get to loss over point and keep yourself on the track of a sustainable weight loss.

So, let’s begin reading the essential guide of this freestyle cookbook that includes Instant Pot recipes for Freestyle Program. If you continuously follow the weight loss program, it will help to have a sustained weight loss without losing the nutritional immunity in your body. The delicious freestyle Instant Pot recipes are waiting for you. Read and learn how to begin your weight loss program today.

Thank you for downloading this freestyle cookbook for weight loss Instant Pot recipes. Now, you can begin your affordable and delicious journey to weight loss.

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"We haven’t yet prepared any of the recipes in the book, but after first (and second and third) glance I’m trepidatious...
The fonts change inexplicably, the recipes don’t align with the titles and categories, and the general information summaries aren’t formatted consistently, e.g., Points, Servings, Portion Size vs. Servings, Portion Size, Points, etc.
This appears to be a collection of recipes found online and slapped into a book so the author can make a quick profit. The summary on the back is a pretty good indicator of the lack of quality editing.
I have perused the recipes and most of them seem decent, so I’ll leave my review at two stars unless the recipes turn out to be remarkably tasty or awful."

Product details

  • Series Freestyle 2019 Cookbook (Book 1)
  • Paperback 160 pages
  • Publisher Independently published (March 7, 2019)
  • Language English
  • ISBN-10 179899772X

Read Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books

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Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books Reviews :


Freestyle Cookbook 2019 Quick and Easy Freestyle Instant Pot Cookbook 2019 Ultimate Freestyle Instant Pot Cookbook 2019 Simple and Delicious Freestyle Instant Pot Recipes Freestyle 2019 Cookbook Marco Moylan 9781798997727 Books Reviews


  • If you are fed up with counting calories or weighing every ingredient in your food then this book is for you. With dozens of delicious recipes you'll find many to suit your taste. This Freestyle program from Weight Watchers works because it's affordable and convenient. Delicious and healthy dishes that will leave you satisfied and help you lose weight.
  • I like the WW Freestyle nutrition program because I can cook diet meals, knowing the zero points of the products. This book describes all the details of this type of food. This is an updated version of the WW 2019 diet, which has been modified to calculate the zero points of dishes. Here are some recipes, but what I liked most was the instant apple cake, cheesy frittata with turkey and vegetables.
  • This book is wonderful. I slanted such an immense quantities of effective from this book. I found each best about it in this book. I adore this Freestyle moderate cooker cookbook. All scrumptious and useful formulas thoughts. It encourages me and furthermore others. This is an exceptionally supportive and valuable cookbook. Inside this book you will discover numerous solid and delightful formulas which will assist you with losing your weight and lead a sound life. A parcel of data was found out about cooking. In this book there are great formulas for consistently. Free-form program talk about new zero points nourishment weight reduction desires, tips for progress and course, the different formulas and family can appreciate as work towards weight reduction and improved wellbeing. The author elucidates this book enjoyably and there are especially a couple of recipes in this book which help to lessen weight quickly. I was truly shocked by seeing what number of basic proposals gathered in such a short book. Maker finished a sensational action. I'll undoubtedly recommend this book to my friends and family.
  • This freestyle cookbook is a comprehensive guide to what you need to do to update yourself with the new WW Freestyle Program. I focused on the knowledge of the new WW Freestyle Program along with its purpose and usage in your daily diet. To achieve your fat loss and weight loss goals with weight watchers, this freestyle cookbook is an essential guide to Instant Pot recipes. If you are fed up with counting calories or weighing every ingredient in your food, this eBook is a perfect solution for you. Thanks for the Author for this excellent content guidebook. Awesome!
  • We haven’t yet prepared any of the recipes in the book, but after first (and second and third) glance I’m trepidatious...
    The fonts change inexplicably, the recipes don’t align with the titles and categories, and the general information summaries aren’t formatted consistently, e.g., Points, Servings, Portion Size vs. Servings, Portion Size, Points, etc.
    This appears to be a collection of recipes found online and slapped into a book so the author can make a quick profit. The summary on the back is a pretty good indicator of the lack of quality editing.
    I have perused the recipes and most of them seem decent, so I’ll leave my review at two stars unless the recipes turn out to be remarkably tasty or awful.
  • The instant pot is a great automatic kitchen device that saves time, food and adds positive emotions in the kitchen. In addition to it, you won't need any other utensil for cooking any more you can make even jam and bake bread in this miracle machine.

    If you're following weight watchers freestyle diet, instant pot is really a time-saver, and the recipes here are simple, fast, super healthy and most importantly delicious!
  • Wow! It amazing cookbook. This book all of the recipes idea very simple and easy to make. I am following this book step by step instruction its helpful for make Freestyle Instant Pot Cookbook recipes. This book I have found lots of healthy delicious recipes which will help me to lose my weight and lead a healthy lifestyle. The author well information share in this book. I am fully satisfied with this book.
  • This is a refreshed form of the WW 2019 eating regimen, which has been adjusted to ascertain the zero points of dishes. This book has given you refresh with the new Weight Watchers Freestyle Diet and I kinda like it more. It contains of enormous number of extraordinary formulas. All data is clear and intelligible, so the book will be justifiable notwithstanding for fledglings. I figure, everybody should endeavor to set up these scrumptious dishes. This book will reveal to you pretty much everything there is to think about Weight Watchers and how it will enable you to get more fit. The book is elegantly composed. Prescribed.
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Read Online Escape from Rome The Failure of Empire and the Road to Prosperity Walter Scheidel 9780691172187 Books

By Felix Downs on Thursday, May 23, 2019

Read Online Escape from Rome The Failure of Empire and the Road to Prosperity Walter Scheidel 9780691172187 Books





Product details

  • Hardcover 680 pages
  • Publisher Princeton University Press (October 15, 2019)
  • Language English
  • ISBN-10 0691172188




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Download Tools for Acute Risk Decisions CCPS Center for Chemical Process Safety 9781118930212 Books

By Felix Downs

Download Tools for Acute Risk Decisions CCPS Center for Chemical Process Safety 9781118930212 Books



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This book presents a large range of decision aids for risk analysts and decision makers in industry so that vital decisions can be made in a more consistent, logical, and rigorous manner. It provide good industry practices on how risk decision making is conducted in the chemical industry from many risk information sources as well as all the elements that need to be addressed to ensure good decisions are being made.

Topics Include Identifying Risk Decisions, A Risk Decision Strategy for Process Safety, Case Studies in Risk Decision Making Failures, Guidance on Selecting Decision Aids, Templates for Decision Making in Risk-Based Process Safety, Understanding Process Hazards Worst Possible Consequences,      Management of Change as an Exercise in Risk Identification, Inherently Safer Design as an Exercise in Risk Tradeoff Analysis, Using LOPA and Risk Matrices in Risk Decisions, Using CPQRA and Safety Risk Criteria in Risk Decisions, Group Decision Making, Avoiding Decision Traps, Documentation of Process Safety Risk Decisions


Download Tools for Acute Risk Decisions CCPS Center for Chemical Process Safety 9781118930212 Books


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Product details

  • Hardcover 300 pages
  • Publisher Wiley-AIChE; 2 edition (October 1, 2019)
  • Language English
  • ISBN-10 1118930215

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Read Online Maria Montessori speaks to parents A selection of articles The Montessori Series Book 21 eBook Maria Montessori

By Felix Downs

Read Online Maria Montessori speaks to parents A selection of articles The Montessori Series Book 21 eBook Maria Montessori





Product details

  • File Size 1401 KB
  • Print Length 107 pages
  • Simultaneous Device Usage Unlimited
  • Publisher Montessori-Pierson Publishing House (April 4, 2019)
  • Publication Date April 4, 2019
  • Language English
  • ASIN B07QHJ2YDF




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Read The Hidden Kingdom Wings of Fire Graphic Novel #3 A Graphix Book Tui T Sutherland Mike Holmes 9781338344059 Books

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The #1 New York Times bestselling Wings of Fire series soars to new heights in the third graphic novel adaptation!

Glory knows that the dragon world is wrong about her being "a lazy RainWing." Maybe she wasn't meant to be one of the dragonets of destiny, but Glory is sharp and her venom is deadly...even if that's still a secret.

So when the dragonets seek shelter in the rain forest, Glory is devastated to find that the treetops are full of RainWings that nap all day and know nothing of the rest of Pyrrhia. Worst of all, they don't realize -- or care -- that RainWings are going missing from their beautiful forest. But Glory and the dragonets are determined to find the missing dragons, even if it drags the peaceful RainWing kingdom where they never wanted to be -- into the middle of the war.

The #1 New York Times bestselling Wings of Fire series soars to new heights in this third graphic novel adaptation, with art by Mike Holmes.

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Product details

  • Age Range 8 - 12 years
  • Grade Level 3 - 7
  • Series Wings of Fire Graphic Novel (Book 3)
  • Paperback 224 pages
  • Publisher Graphix (October 15, 2019)
  • Language English
  • ISBN-10 1338344056

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Download Taylor Swift 2020 Calendar Browntrout Publishing 9781975412159 Books

By Felix Downs

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Songstress Taylor Swift knows no bounds when it comes to writing songs with plenty of heart. Her personal lyrics capture a sense of vulnerability and reveal a wisdom and insight beyond her years. She's sold more than 40 million albums and won several Grammy awardsbut Swifties want more. The official wall calendar features a collection of photographs of this young superstar who, with her graciousness and warmth, has rightfully amassed millions of loyal fans across the globe.

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Product details

  • Calendar
  • Publisher Browntrout Pub (July 1, 2019)
  • Language English
  • ISBN-10 197541215X

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Tags : Taylor Swift 2020 Calendar [Browntrout Publishing] on . Songstress Taylor Swift knows no bounds when it comes to writing songs with plenty of heart. Her personal lyrics capture a sense of vulnerability and reveal a wisdom and insight beyond her years. She's sold more than 40 million albums and won several Grammy awardsbut Swifties want more. The official wall calendar features a collection of photographs of this young superstar who,Browntrout Publishing,Taylor Swift 2020 Calendar,Browntrout Pub,197541215X,CALENDAR,Calendars,NON-CLASSIFIABLE,Non-Fiction,PERFORMING ARTS / General,PHOTOGRAPHY / Subjects Themes / Celebrity

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Read Online Queen Victoria Die Frau die ein Jahrhundert prägte German Edition eBook Jane Ridley Ursula BlankSangmeister

By Felix Downs on Wednesday, May 22, 2019

Read Online Queen Victoria Die Frau die ein Jahrhundert prägte German Edition eBook Jane Ridley Ursula BlankSangmeister





Product details

  • File Size 6991 KB
  • Print Length 120 pages
  • Page Numbers Source ISBN 3150111927
  • Publisher Reclam Verlag; 1 edition (February 15, 2019)
  • Publication Date February 15, 2019
  • Sold by  Digital Services LLC
  • Language German
  • ASIN B07NQGCV3J




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